3/3/09

Gym Day...

I hit the gym after work today for upper body and core work. In and out in 35 minutes. I did 20 minutes of easy recovery this morning on my daily dog bike/walk routine. Another day or so of rest and the final block of SMSP intervals begins.

Off to the Girls State Tournament tomorrow morning with my kids to watch Indianola take on Sioux City North.

No comments: