Knocked out 24 minutes of MSP today after a delightful day off.
1 x 12 minutes seated at 265 watts
1 x 12 minutes seated/out of saddle combo at 260 watts
Tomorrow I will try - I said try - to bump up the power just a tad. I know these are supposed to be ridden at a lower power than SMSP intervals, but I think I started too conservatively and will see what the 280 - 290 range brings me in terms of PAIN. If I don't finish the interval, I don't finish.
Boy, am I ever itching to get out on some singletrack. I imagine things are still a muddy mess and I don't want to contribute to trail destruction. Hurry up warm and dry weather and not such cool temperatures at night...